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Annamarie Bruno
Registered Intern

We all want to be happy, productive, and healthy. Some people just seem to be able to balance it all, without the stress and anxiety of day-to-day life getting to them. Balance is an important part of decreasing stress and anxiety in our lives. That means learning our limits and boundaries and implementing self-care into our daily routine. But how exactly do we do that?

Gaining the appropriate tools and skills to help you gain more confidence and self-esteem is key. Exploring negative core beliefs, thoughts, and behaviors is important in identifying the tools needed to live a more satisfying life. Processing early childhood experiences, unresolved trauma, and poor interpersonal relationships is also important.

I enjoy working collaboratively with my clients to create a treatment plan that encompasses all goals. I utilize cognitive-behavioral therapy techniques, as well as motivational interviewing, collaborative problem solving, and solution-focused therapy.

Specialties

  • Anxiety
  • Depression
  • Coping Skills

Client Focus

  • Adolescents / Teenagers (14 to 19)
  • Adults

Genders

  • Men and women

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Experiential Therapy
  • Family Systems
  • Motivational Interviewing
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused Brief (SFBT)

Contact

Location

  • 4600 Military Trail
  • Suite 103
  • Jupiter
  • Florida
  • 33458

Qualifications

  • Years in Practice: 2
  • School: Lynn University
  • Year Graduated: 2016
  • License No. and State: Florida - IMH 15200

Finances

  • Avg Cost (per session): $125
  • Sliding Scale: No
  • Accepts Insurance: No
  • Accpted Payment Methods: American Express Cash Check Discover Mastercard Visa
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